Grief, loss and writing for strangers

I was talking to a friend last night, and we moved from real life trauma that seems like it is something out of a movie, to why people write to process grief. Today I came across an article from Kristi DiLallo who runs a site called The Grief Diaries,  which shows that the need to write and create to process feelings of loss and grief is common to many of us. She says, “I started The Grief Diaries because there is no “right” way to lose someone, and grieving through art means there are no rules or restrictions.” In the article for Guernica she details her own journey of loss and grief, and her struggles to communicate an experience that often leaves people feeling that no-one hears what they are saying, no-one wants to listen. She also looks at how it is sometimes easier to share this sort of therapeutic writing and art with strangers.

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Antonia Chitty

I'm a writer and author of over 20 non fiction books.

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